Mission SDB Health coaching:
TOP PERFORMANCE FROM A HEALTHY PHYSICAL & MENTAL BASIS.
'Dancers and other young athletes and performers depend on the supervisors of their training, club or company. The fear of rejection and thus stopping their career always plays a role in that relationship. And because appearance counts in the assessment, these young people far too often develop eating disorders that they keep secret from their supervisors. That is why it is necessary that they are professionally and independently guided for their physical and mental health. Only then can they deliver healthy top performance'.
During the 30-minute inspiration session with Saskia, we dive into your personal and professional goals.
This session is an opportunity to clearly define your goals and see how you can achieve them in a way that fits your lifestyle needs.
What are we going to tackle:
- Biggest ambitious, realistic goals
- Action steps and means to achieve your goals
- Lifestyle tips to optimize your time,
- Increase accountability and improve overall performance
- What working with Saskia would look like
I look forward to seeing you.